How would you like to boost your confidence and achieve what truly matters this year?
The secret is within...
A new year holds endless, almost overwhelming potential. It’s a time for fresh starts and big dreams, but without a clear plan, even the best intentions can fade fast.
Last Friday was International Quitters Day: the day when many people abandon their New Year’s resolutions.
Last year, I quit a few things too: wearing heals (why not sooner?) my book club (read 100% more since), saying ‘sorry for the slow reply’ (cos blah blah). And life is better for it.
You see, the problem is not quitting. It’s quitting without intention. The secret to sticking with what matters isn’t willpower, it’s focus.
One practice I will never quit - and a way to make sure YOUR AMBITIONS don’t get discarded this year, is to create a compelling vision. If you’ve never made one before, a vision is a practical tool that can guide anyone, at any stage of life, toward success. It fuels your confidence, gives you something to work towards and inspires you to be your best self.
Even my husband, the world’s biggest ‘personal development’ sceptic, has seen his life transformed since he grudgingly (and now delightedly) began his vision-writing journey.
And all the top execs in companies like TikTok, Citigroup, and M&S write a vision. I know because I’ve been coaching them to do so for the past ten years.
Starting a vision can feel daunting but it doesn’t have to be. So if you’re wondering if it’s for you, in this email I’m sharing my three top reasons you should try this try this simple but transformational process.
Also…I feel strongly that everyone should have access to the tools typically reserved for corporate leaders. So I’m running a Vision Writing Workshop at an accessible rate on Friday, 31 Jan at 1 PM GMT / 8 AM EST. Boost Juice readers get a discount using the code: LOVE (my Guide Word for 2025)
So why start the year with a vision?
When it’s written down, a vision shifts from a dream to a real plan. It’s actionable, measurable, and inspiring. One of the most widely quoted pieces of research on this is a study by Dr. Gail Matthews, who found that people are 42% more likely to make their goals happen when they write them down.
We all have ideas whirring around in our minds, but until they’re clear and articulated, they’re unlikely to materialize. Writing down what you want to achieve gives your dreams focus and structure. You’re turning a vague idea into actionable objectives.
When I show people how to write a vision, one of the things most often said to me is: “Now I’ve said it out loud, I actually believe it’s going to happen.” Putting your vision into words creates a sense of commitment. It’s not just an idea anymore; it’s a declaration. And once you’ve said it, you’ve taken the first step toward making it happen.
When you’ve articulated clearly what you want, it’s much easier to ask for help. People love to support, but no one is a mind-reader. The process of writing a vision helps you formulate exactly the kind of help you need and articulate it in a way that makes it obvious for people to know what they can offer you.
It’s easy to see why this is a process people come back to year after year.
The downside of writing a vision is that you actually have to do what you say you’re going to do. And that can involve a few unsavoury things: like letting go of (comfortable but unhelpful) habits, behaviours (and sometimes people), being a bit of a cringey beginner, advocating for yourself, and saying no.
I’ll be back soon with some tips to help you write a vision that will inspire you to take action.
And if you’d like guided support, here’s the link to write YOUR 2025 Vision at the masterclass on Friday 31 Jan at 1PM GMT/ 8AM EST (Replay available if you can’t make it) Discount code for Boost Juice readers is, of course my Guide Word for 2025: LOVE
Ps.
Missed the Guide Word workshop, you can still do it here.
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Access my confidence course: 6 ways to get unstuck here.